My Ideal Weight
How Much Should I Weigh?
The first thing you should understand is that everyone is different. So when using the Calculator below Understand that these are the estimates. There are several factors that can really effect your weight and you should know them first.
First
Everyone is different and your ideal weight can vary significantly. So take the numbers you get as pure estimates.
Second
This can really effect your ideal weight because muscle is more dense than fat. When starting a weight loss plan, you will usually begin to work muscles that sometimes didn’t see much activity. This can cause your weight to sometimes feel stagnant but you should be recording your Measurements to document your progress. If your would like to learn more about Weigh Ins and Measurements you should be taking click the link below.
(Click Here to Learn More about Weighing and Measuring Yourself)
Below, the calculator will give several numbers. The Calculator will generate 4 different weights from different formulates that are used by different medical professional. They are usually pretty similar.
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